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Nervous System Reset Thai Yoga-Inspired Bodywork 90 min • Fully Clothed • Salt Room

£85.00

Best for: Stress, overwhelm, poor sleep, nervous system regulation.

A personalised Thai yoga-inspired bodywork session in the calming environment of a salt room. Fully clothed, combining therapeutic stretching, breathwork and mindful touch to calm your nervous system, release chronic tension and improve sleep. 90 min or 120 min

Best for: Stress, overwhelm, poor sleep, nervous system regulation.

A personalised Thai yoga-inspired bodywork session in the calming environment of a salt room. Fully clothed, combining therapeutic stretching, breathwork and mindful touch to calm your nervous system, release chronic tension and improve sleep. 90 min or 120 min